{"id":8610,"date":"2022-01-26T07:31:31","date_gmt":"2022-01-26T04:31:31","guid":{"rendered":"http:\/\/dtrenn.com\/3-exercises-to-build-trust-with-your-horse\/"},"modified":"2022-01-26T09:23:51","modified_gmt":"2022-01-26T06:23:51","slug":"3-exercises-to-build-trust-with-your-horse","status":"publish","type":"post","link":"https:\/\/dtrenn.com\/tr\/3-exercises-to-build-trust-with-your-horse\/","title":{"rendered":"At\u0131n\u0131zla g\u00fcven in\u015fa etmek i\u00e7in 3 egzersiz\u00a0"},"content":{"rendered":"

At\u0131n\u0131zla g\u00fcven in\u015fa etmek i\u00e7in 3 egzersiz\u00a0<\/span><\/span><\/p>\n

\n

E\u011fer benim gibiyseniz, at ya\u015fam tarz\u0131na girdiniz \u00e7\u00fcnk\u00fc onu seviyorsunuz, birlikte vakit ge\u00e7irmeyi seviyorsunuz ve yapt\u0131\u011f\u0131n\u0131z t\u00fcm an\u0131lar\u0131 seviyorsunuz.<\/span><\/span><\/p>\n

At\u0131n\u0131zla olan ili\u015fkiniz sizin i\u00e7in \u00f6nemlidir. <\/span>Ancak, herhangi bir ili\u015fkide oldu\u011fu gibi, oyuncu olmak, g\u00fcvene dayal\u0131 ve kar\u015f\u0131l\u0131kl\u0131 olarak ba\u011fl\u0131 olmak \u00f6nemlidir – \u00e7at\u0131\u015fma, korku, endi\u015fe, ezici, korku temelli veya g\u00fcvensizlik yok.<\/span><\/span><\/p>\n

<\/div>\n

“Atlarla bir ili\u015fki ve g\u00fcven olu\u015fturmak, yapmak ve ba\u015farmak istedi\u011finiz her \u015feyin temelidir.” – Erica Ash<\/span><\/span><\/strong><\/em><\/p>\n

Bir temel olu\u015fturmak ve at\u0131n\u0131z\u0131n g\u00fcvenini kazanmak i\u00e7in \u00f6nce b\u00fcy\u00fck \u015feylere, yani at\u0131n\u0131z\u0131 \u00e7al\u0131\u015ft\u0131ran temel unsurlara odaklan\u0131n.<\/span><\/span><\/p>\n

G\u00fcvene dayal\u0131 bir organizasyon kurarken, bu neredeyse her zaman yararlanabilece\u011finiz bir kumbara sahibi olmak gibidir. <\/span>Her \u201cpara yat\u0131rma\u201d yapt\u0131\u011f\u0131n\u0131zda, bu bankan\u0131n b\u00fcy\u00fckl\u00fc\u011f\u00fc artar. <\/span>Antrenmanda veya zor bir durumda, geri d\u00f6n\u00fcp \u00e7ekebilece\u011finiz bu “madeni para”ya sahipsiniz.<\/span><\/span><\/p>\n

Yap\u0131lacaklar ve yap\u0131lmayacaklar listesini g\u00f6zden ge\u00e7irmek yerine, bug\u00fcn deneyebilece\u011finiz 3 basit ve kolay egzersizle at\u0131n\u0131za g\u00fcven duyman\u0131n arkas\u0131ndaki s\u0131rlar\u0131 payla\u015faca\u011f\u0131m.<\/span><\/span><\/p>\n

Bu taktikleri kullan\u0131n ve sizin ve at\u0131n\u0131z\u0131n \u00f6zlemini \u00e7ekti\u011fi s\u00fcrekli ileti\u015fim, ger\u00e7ek g\u00fcven ve enerjik haz\u0131rl\u0131k ile \u00f6d\u00fcllendirileceksiniz.<\/span><\/span><\/p>\n

G\u00fcven kazanmak i\u00e7in 3 egzersiz<\/span><\/span><\/strong><\/p>\n

Art\u0131k at\u0131n\u0131z\u0131n g\u00fcvenini ve sayg\u0131s\u0131n\u0131 kazanman\u0131n neden \u00f6nemli oldu\u011funu anlad\u0131\u011f\u0131n\u0131za g\u00f6re, \u015fimdi bunu nas\u0131l yapt\u0131\u011f\u0131ndan<\/span><\/span><\/em> bahsedelim <\/span>. <\/span>\u0130\u015fte sizi do\u011fru yola sokacak \u00fc\u00e7 s\u0131r.<\/span><\/span><\/p>\n

#1: Beklenti Olun<\/span><\/span><\/strong><\/p>\n

Atlar, insanlar\u0131 anlayacak beceri ve yeteneklerle bu d\u00fcnyaya otomatik olarak gelmezler. <\/span>\u00c7ok daha az\u0131 insan d\u00fcnyas\u0131nda ya\u015f\u0131yor, hayatta kal\u0131yor ve geli\u015fiyor. <\/span>G\u00fcven i\u00e7in en \u00f6nemli fakt\u00f6r, tutarl\u0131l\u0131k yoluyla \u00f6ng\u00f6r\u00fclebilir olmakt\u0131r.<\/span><\/span><\/p>\n

Enerji seviyeleriniz, duygular\u0131n\u0131z ve kendinizi at\u0131n\u0131z\u0131n etraf\u0131nda sunma \u015feklinizle uyum i\u00e7inde olun. <\/span>\u0130leti\u015fimlerinizde tutarl\u0131 olun ve mesajlar\u0131 her zaman ayn\u0131 \u015fekilde g\u00f6nderip al\u0131n – sizin ve at\u0131n\u0131z\u0131n a\u00e7\u0131k\u00e7a anlayabilece\u011fi \u015fekilde.<\/span><\/span><\/p>\n

G\u00fcven verici \u00f6ng\u00f6r\u00fclebilirlik. <\/span>Kendine g\u00fcveni art\u0131r\u0131r ve daha zengin \u00f6\u011frenme anlar\u0131 sa\u011flar.<\/span><\/span><\/p>\n

Bunlar\u0131n hepsi harika, ama bu, her seferinde at\u0131n\u0131zla yapt\u0131\u011f\u0131n\u0131z \u015feyi nas\u0131l etkiliyor? <\/span><\/span><\/strong><\/p>\n

Ba\u015flamak i\u00e7in en iyi yer, i\u00e7eriden netlik bulmakt\u0131r. <\/span><\/span><\/strong>Her g\u00fcn ve her at\u0131n\u0131z\u0131n etraf\u0131nda oldu\u011funuzda enerji seviyelerinize, duygular\u0131n\u0131za ve d\u00fc\u015f\u00fcncelerinize iyi bak\u0131n.<\/span><\/span><\/p>\n

Ah\u0131ra girerken, yular\u0131 al\u0131rken ve ah\u0131r\u0131n kap\u0131s\u0131n\u0131 a\u00e7arken akl\u0131n\u0131zdan ge\u00e7en d\u00fc\u015f\u00fcncelerin fark\u0131nda olun.<\/span><\/span><\/p>\n

D\u00fc\u015f\u00fcncelerinizi ve duygular\u0131n\u0131z\u0131 kontrol ediyor musunuz?<\/span><\/span><\/em><\/p>\n

Evde \u00e7ama\u015f\u0131r y\u0131kaman\u0131z gerekip gerekmedi\u011fi veya yar\u0131n Starbucks’tan ne sipari\u015f edece\u011finiz konusunda endi\u015feli misiniz?<\/span><\/span><\/em>\ud83d\ude42<\/p>\n

Ne yapman\u0131z\/yapman\u0131z gerekti\u011fini d\u00fc\u015f\u00fcn\u00fcn, zamanlaman\u0131z yanl\u0131\u015f m\u0131 ve s\u0131rada ne var…? <\/span>“<\/span><\/span><\/p>\n

Birine s\u0131k s\u0131k ba\u015fka d\u00fc\u015f\u00fcnceler ekleriz, bu da di\u011fer taraftaki duygu ve enerji seviyelerini gitgide daha fazla kar\u0131\u015ft\u0131rmaya yol a\u00e7ar.<\/span><\/span><\/p>\n

At\u0131n\u0131z niyetlerimizi, enerji seviyemizi ve beden dilimizi okumaya (tahmin etmeye) \u00e7al\u0131\u015f\u0131yor. <\/span>Sadece kime <\/span><\/span>“dedi\u011fimizi” bilmek istiyorlar.<\/span><\/span><\/em><\/p>\n

Varsa … <\/span><\/span>ayr\u0131<\/span><\/span><\/strong> ; <\/span><\/span>Temel olarak, ger\u00e7ekten<\/span><\/span><\/em> kastetmedi\u011fimiz veya inanmad\u0131\u011f\u0131m\u0131z <\/span>\u015feyleri s\u00f6yler ve yapar\u0131z . <\/span>At\u0131n\u0131z a\u00e7\u0131k\u00e7a il\u00e7eyi al\u0131yor ve kafas\u0131 kar\u0131\u015fm\u0131\u015f.<\/span><\/span><\/p>\n

Ayr\u0131ca, g\u00fcnl\u00fck duygular\u0131n\u0131z tahmin edilemez oldu\u011funda size g\u00fcvenmek zorla\u015f\u0131r.<\/span><\/span><\/p>\n

Yarg\u0131lar\u0131m\u0131z\u0131, \u015f\u00fcphelerimizi veya zihinsel ak\u0131mlar\u0131m\u0131z\u0131 \u00e7abucak eklemeden, v\u00fccudunuzun do\u011fal olarak ne oldu\u011fumuzu s\u00f6ylemesine ve hissetmesine izin verin. <\/span>At\u0131n sana te\u015fekk\u00fcr edecek<\/span><\/span><\/p>\n

“G\u00fcvenilir bir at arkada\u015f\u0131, kelimelerin veya say\u0131lar\u0131n tan\u0131mlayabilece\u011fi her \u015feyden daha de\u011ferlidir.” – Erica Ashe<\/span><\/span><\/strong><\/em><\/p>\n

#2: Her an iyi bir dinleyici olun<\/span><\/span><\/strong><\/p>\n

\u0130nsanlar s\u00f6zl\u00fc ileti\u015fimdir.<\/span><\/span><\/p>\n

Sohbet elbette bizim i\u00e7in. <\/span>Ama atlarda \u00f6yle de\u011fil. <\/span>A\u011f\u0131rl\u0131kl\u0131 olarak beden dili ve g\u00f6z, kulak ve burun ifadeleriyle ileti\u015fim kurarlar. <\/span>Bu, dikkatli olmazsan\u0131z g\u00f6zden <\/span>ka\u00e7abilecek ince bir <\/span><\/span>dildir .<\/span><\/span><\/em><\/p>\n

Bir konu\u015fmay\u0131<\/span><\/span><\/em> yava\u015flatt\u0131\u011f\u0131n\u0131zda <\/span>ve at\u0131n “konu\u015fmas\u0131na” izin verdi\u011finizde, davran\u0131\u015f\u0131nda bir de\u011fi\u015fiklik fark edeceksiniz. <\/span>At\u0131n\u0131z, onu anlad\u0131\u011f\u0131n\u0131z\u0131 hemen fark edecek, s\u00f6ylenenlere uyum sa\u011flayacak ve belirlenmi\u015f s\u0131n\u0131rlara sayg\u0131 duyacakt\u0131r.<\/span><\/span><\/p>\n

Yeter ki onlarla kaliteli zaman ge\u00e7irin… D\u0130NLEME<\/span><\/span><\/strong> : Beklentilerden uzak, se\u00e7imlere izin verin, onlar\u0131 dinleyin, birbirinize iyi bak\u0131n ya da birlikte uzun y\u00fcr\u00fcy\u00fc\u015fler yap\u0131n. <\/span>Genellikle bu anlarda, at\u0131m\u0131n kim oldu\u011funa dair daha derin bir anlay\u0131\u015f geli\u015ftiririm. <\/span>At\u0131n\u0131z\u0131n diline, nas\u0131l d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcne, tepki g\u00f6sterdi\u011fine, \u00f6\u011frendi\u011fine ve onu harekete ge\u00e7meye neyin motive etti\u011fine dair fark\u0131ndal\u0131\u011f\u0131n\u0131z\u0131 art\u0131r\u0131n.<\/span><\/span><\/p>\n

A\u00e7\u0131k olmak gerekirse, bu *hay\u0131r* <\/span><\/span>bir al\u0131\u015ft\u0131rman\u0131n bo\u015fa harcand\u0131\u011f\u0131 zamand\u0131r. <\/span><\/span><\/em>Atlar\u0131m\u0131zla, programlardan, g\u00f6revlerden, \u00f6devlerden, bir at\u0131n nas\u0131l, ne zaman ve nerede hareket etmesi ve yapmas\u0131 gerekti\u011fi konusunda \u00f6zg\u00fcr zaman ge\u00e7irmemiz \u00f6nemlidir.<\/span><\/span><\/p>\n

Onlar\u0131 neyin motive etti\u011fini \u00f6\u011frenin – ve daha fazlas\u0131n\u0131 yap\u0131n! <\/span><\/span><\/strong>B\u00fcy\u00fck buz pateni topunu seven veya sizinle k\u00fc\u00e7\u00fck s\u0131\u00e7ramalarla ko\u015fan ve sahada ko\u015fan bir at\u0131n\u0131z varsa, bunu yap\u0131n! <\/span>Bunu <\/span><\/span>\u00f6zg\u00fcrce<\/span><\/span><\/em> yap\u0131n (yani at\u0131n se\u00e7mekte \u00f6zg\u00fcr oldu\u011fu yerde serbest s\u00fcr\u00fc\u015f).<\/span><\/span><\/p>\n

Ata sorarak ba\u015flay\u0131n: <\/span><\/span>Nas\u0131l hissediyorsunuz? <\/span>Sevdin mi<\/span><\/span><\/em><\/p>\n

At\u0131n kendine g\u00fcveni ve ileti\u015fimdeki netli\u011fi uyan\u0131r ve <\/span><\/span>anlat\u0131m ba\u015flar.Sen<\/span><\/span><\/em> daha fazlas\u0131s\u0131n !<\/span><\/span><\/p>\n

#3: Merak anahtard\u0131r<\/span><\/span><\/strong><\/p>\n

Merak, her \u015feyden daha fazla olas\u0131l\u0131k a\u00e7ar.<\/span><\/span><\/p>\n

Merak bir g\u00fcven oylamas\u0131d\u0131r. <\/span>Merakl\u0131 bir at, cevaplar arar, etraf\u0131ndaki d\u00fcnyay\u0131 test eder veya yeni bir \u015feyler <\/span><\/span>\u00f6\u011frenmek<\/span><\/span><\/em> i\u00e7in yeni anlay\u0131\u015flar arar .<\/span><\/span><\/p>\n

Atlar\u0131m\u0131z\u0131 “e\u011fitmek” istiyoruz… Yani onlar\u0131n bir \u015feyler denemelerini, \u00f6\u011frenmelerini ve daha \u00f6nce yapmad\u0131klar\u0131n\u0131 yapmalar\u0131n\u0131 istiyoruz.<\/span><\/span><\/p>\n

\u00d6yleyse onlara i\u00e7sel meraklar\u0131ndan daha iyi bir \u015fey \u00f6\u011fretmek veya onlar\u0131 yeni bir \u015feyle tan\u0131\u015ft\u0131rmak i\u00e7in daha iyi bir yol var m\u0131?<\/span><\/span><\/p>\n

Bir at kendi ba\u015f\u0131na yeni \u015feyler denedi\u011finde ara\u015ft\u0131r\u0131r ve deneyler yapar. <\/span>Bu, hevesli bir at ve g\u00fcven dolu bir yat\u0131r\u0131mc\u0131 ile sonu\u00e7lan\u0131r!<\/span><\/span><\/p>\n

R\u00fcya gibi g\u00f6r\u00fcn\u00fcyor de\u011fil mi?<\/span><\/span><\/p>\n

At\u0131n\u0131z\u0131n merak > kendine g\u00fcven > kendine g\u00fcven olu\u015fturmas\u0131na yard\u0131mc\u0131 olacak <\/span><\/span>d\u00fc\u015f\u00fck de\u011ferli<\/span><\/span><\/em> sorular\u0131 <\/span><\/span>y\u00fcksek kaliteli<\/span><\/span><\/em> sorularla nas\u0131l de\u011fi\u015ftirece\u011finize dair bir s\u0131r :<\/span><\/span><\/p>\n

D\u00fc\u015f\u00fck de\u011fer:<\/span><\/span><\/strong> bunu neden yapam\u0131yorum<\/span><\/span><\/p>\n

adresler…<\/span><\/span><\/p>\n

Y\u00fcksek Kalite:<\/span><\/span><\/strong> \u00c7al\u0131\u015fmas\u0131 i\u00e7in farkl\u0131 olarak ne yapabilirim?<\/span><\/span><\/p>\n

veya\u2026<\/span><\/span><\/p>\n

Aksi halde nas\u0131l deneyimleyebilirim?<\/span><\/span><\/p>\n

Ayr\u0131ca\u2026<\/span><\/span><\/p>\n

Neyi farkl\u0131 yapmal\u0131y\u0131m?<\/span><\/span><\/p>\n

G\u00fcven konusunda merakl\u0131 olmak, mesajlarda bir denge bulmak ve at\u0131n duygular\u0131n\u0131 ve tepkilerini g\u00f6zlemlemek ve y\u00f6nlendirmek, b\u00f6ylece e\u011flenceli ama ayn\u0131 zamanda g\u00fcvenli olmalar\u0131 anlam\u0131na gelir.<\/span><\/span><\/p>\n

***<\/span><\/span><\/p>\n

Bir atla g\u00fcvene dayal\u0131 bir ili\u015fki kurmak i\u00e7in iyi bir e\u011fitimden daha fazlas\u0131 gerekir. <\/span>Hangi seviyede deneyime sahip olursan\u0131z olun, at\u0131n\u0131z ve tercih etti\u011finiz s\u00fcr\u00fc\u015f stili…<\/span><\/span><\/p>\n

Onun d\u00fcnyas\u0131ndaki ata kat\u0131lmak i\u00e7in yava\u015flay\u0131n. <\/span>\u00c7\u00fcnk\u00fc attan daha iyi bir ya\u015fam yoktur… Bir at ile insan aras\u0131ndaki b\u00fcy\u00fck ili\u015fkinin kar\u015f\u0131l\u0131kl\u0131 ba\u011f\u0131ml\u0131l\u0131\u011fa, g\u00fcvene ve anlay\u0131\u015fa dayand\u0131\u011f\u0131 yer.<\/span><\/span><\/p>\n

<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

At\u0131n\u0131zla g\u00fcven in\u015fa etmek i\u00e7in 3 egzersiz\u00a0 E\u011fer benim gibiyseniz, at ya\u015fam tarz\u0131na girdiniz \u00e7\u00fcnk\u00fc onu seviyorsunuz, birlikte vakit ge\u00e7irmeyi seviyorsunuz ve yapt\u0131\u011f\u0131n\u0131z t\u00fcm an\u0131lar\u0131 seviyorsunuz. At\u0131n\u0131zla olan ili\u015fkiniz sizin i\u00e7in \u00f6nemlidir. Ancak, herhangi bir ili\u015fkide oldu\u011fu gibi, oyuncu olmak, g\u00fcvene dayal\u0131 ve kar\u015f\u0131l\u0131kl\u0131 olarak ba\u011fl\u0131 olmak \u00f6nemlidir – \u00e7at\u0131\u015fma, korku, endi\u015fe, ezici, korku temelli …<\/p>\n","protected":false},"author":1,"featured_media":8593,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42],"tags":[],"class_list":["post-8610","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-tr"],"yoast_head":"\nAt\u0131n\u0131zla g\u00fcven in\u015fa etmek i\u00e7in 3 egzersiz\u00a0 - dtenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dtrenn.com\/tr\/3-exercises-to-build-trust-with-your-horse\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"At\u0131n\u0131zla g\u00fcven in\u015fa etmek i\u00e7in 3 egzersiz\u00a0 - dtenn.com\" \/>\n<meta property=\"og:description\" content=\"At\u0131n\u0131zla g\u00fcven in\u015fa etmek i\u00e7in 3 egzersiz\u00a0 E\u011fer benim gibiyseniz, at ya\u015fam tarz\u0131na girdiniz \u00e7\u00fcnk\u00fc onu seviyorsunuz, birlikte vakit ge\u00e7irmeyi seviyorsunuz ve yapt\u0131\u011f\u0131n\u0131z t\u00fcm an\u0131lar\u0131 seviyorsunuz. At\u0131n\u0131zla olan ili\u015fkiniz sizin i\u00e7in \u00f6nemlidir. 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