{"id":8604,"date":"2022-01-26T07:31:31","date_gmt":"2022-01-26T04:31:31","guid":{"rendered":"http:\/\/dtrenn.com\/3-exercises-to-build-trust-with-your-horse\/"},"modified":"2022-01-26T09:13:56","modified_gmt":"2022-01-26T06:13:56","slug":"3-exercises-to-build-trust-with-your-horse","status":"publish","type":"post","link":"https:\/\/dtrenn.com\/pl\/3-exercises-to-build-trust-with-your-horse\/","title":{"rendered":"3 \u0107wiczenia buduj\u0105ce pewno\u015b\u0107 siebie z koniem\u00a0"},"content":{"rendered":"

3 \u0107wiczenia buduj\u0105ce pewno\u015b\u0107 siebie z koniem\u00a0<\/span><\/span><\/p>\n

\n

Je\u015bli jeste\u015b kim\u015b takim jak ja, wszed\u0142e\u015b w ko\u0144ski styl \u017cycia, poniewa\u017c go kochasz, kochasz wsp\u00f3lnie sp\u0119dzony czas i wszystkie wspomnienia, kt\u00f3re tworzysz.<\/span><\/span><\/p>\n

Relacja z twoim koniem jest dla ciebie wa\u017cna. <\/span>Ale, jak w ka\u017cdym zwi\u0105zku, wa\u017cne jest, aby by\u0107 zabawnym, zbudowanym na zaufaniu i wzajemnie powi\u0105zanym \u2013 bez konflikt\u00f3w, strachu, niepokoju, przyt\u0142aczania, strachu lub nieufno\u015bci.<\/span><\/span><\/p>\n

<\/div>\n

\u201eBudowanie relacji i zaufania z ko\u0144mi jest podstaw\u0105 wszystkiego, co chcesz zrobi\u0107 i osi\u0105gn\u0105\u0107\u201d \u2013 Erica Ash<\/span><\/span><\/strong><\/em><\/p>\n

Aby zbudowa\u0107 fundament i zyska\u0107 pewno\u015b\u0107 siebie, skup si\u0119 najpierw na wielkich rzeczach \u2013 podstawowych elementach, kt\u00f3re sprawiaj\u0105, \u017ce Tw\u00f3j ko\u0144 pracuje.<\/span><\/span><\/p>\n

Kiedy budujesz organizacj\u0119 opart\u0105 na zaufaniu, to prawie jak posiadanie skarbonki, z kt\u00f3rej mo\u017cesz korzysta\u0107 przez ca\u0142y czas. <\/span>Za ka\u017cdym razem, gdy dokonujesz \u201edepozytu\u201d, wielko\u015b\u0107 tego banku ro\u015bnie. <\/span>Na treningu lub w trudnej sytuacji masz t\u0119 \u201emonet\u0119\u201d, do kt\u00f3rej mo\u017cesz si\u0119 cofn\u0105\u0107 i wycofa\u0107.<\/span><\/span><\/p>\n

Zamiast przechodzi\u0107 przez list\u0119 nakaz\u00f3w i zakaz\u00f3w, podziel\u0119 si\u0119 sekretami budowania pewno\u015bci siebie u Twojego konia za pomoc\u0105 3 prostych i \u0142atwych \u0107wicze\u0144 do wypr\u00f3bowania dzisiaj.<\/span><\/span><\/p>\n

U\u017cyj tych taktyk, a zostaniesz nagrodzony ci\u0105g\u0142\u0105 komunikacj\u0105, autentyczn\u0105 pewno\u015bci\u0105 siebie i energetycznym przygotowaniem, kt\u00f3rych pragniesz Ty i Tw\u00f3j ko\u0144.<\/span><\/span><\/p>\n

3 \u0107wiczenia na pewno\u015b\u0107 siebie<\/span><\/span><\/strong><\/p>\n

Teraz, kiedy rozumiesz, dlaczego zdobycie zaufania i szacunku konia jest wa\u017cne, porozmawiajmy o tym, <\/span><\/span>jak<\/span><\/span><\/em> to si\u0119 w\u0142a\u015bciwie robi. <\/span>Oto trzy sekrety, kt\u00f3re wprowadz\u0105 Ci\u0119 na w\u0142a\u015bciwe tory.<\/span><\/span><\/p>\n

#1: B\u0105d\u017a wyczekuj\u0105cy<\/span><\/span><\/strong><\/p>\n

Konie nie przychodz\u0105 automatycznie na ten \u015bwiat z umiej\u0119tno\u015bciami i zdolno\u015bciami rozumienia ludzi. <\/span>O wiele mniej \u017cyje, prze\u017cywa i rozwija si\u0119 w ludzkim \u015bwiecie. <\/span>Najwa\u017cniejszym czynnikiem zaufania jest przewidywalno\u015b\u0107 dzi\u0119ki sp\u00f3jno\u015bci.<\/span><\/span><\/p>\n

B\u0105d\u017a na bie\u017c\u0105co ze swoim poziomem energii, emocjami i sposobem, w jaki prezentujesz si\u0119 wok\u00f3\u0142 konia. <\/span>B\u0105d\u017a konsekwentny w komunikacji i zawsze wysy\u0142aj i odbieraj wiadomo\u015bci w ten sam spos\u00f3b \u2013 taki, kt\u00f3ry Ty i Tw\u00f3j ko\u0144 mo\u017cecie wyra\u017anie zrozumie\u0107.<\/span><\/span><\/p>\n

Uspokajaj\u0105ca przewidywalno\u015b\u0107. <\/span>Zwi\u0119ksza pewno\u015b\u0107 siebie i umo\u017cliwia bogatsze chwile nauki.<\/span><\/span><\/p>\n

To wszystko \u015bwietnie, ale jak to wp\u0142ywa na to, co robisz ze swoim koniem za ka\u017cdym razem?<\/span><\/span><\/strong><\/p>\n

Najlepszym miejscem do rozpocz\u0119cia jest znalezienie jasno\u015bci od wewn\u0105trz. <\/span><\/span><\/strong>Przyjrzyj si\u0119 uwa\u017cnie poziomowi energii, emocjom i my\u015blom ka\u017cdego dnia i za ka\u017cdym razem, gdy jeste\u015b w pobli\u017cu konia.<\/span><\/span><\/p>\n

B\u0105d\u017a \u015bwiadomy my\u015bli przebiegaj\u0105cych przez tw\u00f3j umys\u0142, gdy wje\u017cd\u017casz do stodo\u0142y, podnosisz kantar i otwierasz drzwi stodo\u0142y.<\/span><\/span><\/p>\n

Czy kontrolujesz swoje my\u015bli i uczucia?<\/span><\/span><\/em><\/p>\n

Martwisz si\u0119, czy musisz robi\u0107 pranie w domu\u2026 \u200b\u200blub co zam\u00f3wi\u0107 jutro w Starbucks? <\/span><\/span><\/em>\ud83d\ude42.<\/p>\n

Zastan\u00f3w si\u0119, co powiniene\u015b\/powinna\u015b zrobi\u0107, czy masz z\u0142y czas i co dalej…? <\/span>„<\/span><\/span><\/p>\n

Cz\u0119sto dodajemy do jednego inne my\u015bli, co prowadzi tylko do coraz wi\u0119kszego zepsucia uczu\u0107 i poziom\u00f3w energii po drugiej stronie.<\/span><\/span><\/p>\n

Tw\u00f3j ko\u0144 pr\u00f3buje czyta\u0107 (przewidywa\u0107) nasze intencje, poziomy energii i mow\u0119 cia\u0142a. <\/span>Chc\u0105 tylko wiedzie\u0107, do kogo <\/span><\/span>\u201em\u00f3wimy\u201d.<\/span><\/span><\/em><\/p>\n

Je\u015bli istnieje … <\/span><\/span>oddzielne<\/span><\/span><\/strong> ; <\/span>Zasadniczo m\u00f3wimy i robimy rzeczy, kt\u00f3rych tak <\/span><\/span>naprawd\u0119<\/span><\/span><\/em> nie mamy na my\u015bli lub w kt\u00f3re nie wierzymy. <\/span>Tw\u00f3j ko\u0144 wyra\u017anie odbiera hrabstwo i jest zdezorientowany.<\/span><\/span><\/p>\n

Ponadto, gdy twoje codzienne uczucia s\u0105 nieprzewidywalne, trudno ci zaufa\u0107.<\/span><\/span><\/p>\n

Pozw\u00f3l swojemu cia\u0142u m\u00f3wi\u0107 i czu\u0107, jacy jeste\u015bmy naturalnie, bez szybkiego dodawania naszych os\u0105d\u00f3w, w\u0105tpliwo\u015bci czy pr\u0105d\u00f3w my\u015blowych. <\/span>Tw\u00f3j ko\u0144 ci podzi\u0119kuje<\/span><\/span><\/p>\n

\u201eNiezawodny partner dla koni jest wart wi\u0119cej ni\u017c cokolwiek, co mo\u017cna opisa\u0107 s\u0142owami lub liczbami\u201d \u2014 Erica Ashe<\/span><\/span><\/strong><\/em><\/p>\n

#2: B\u0105d\u017a dobrym s\u0142uchaczem w ka\u017cdej chwili <\/span><\/span><\/strong><\/p>\n

Ludzie s\u0105 komunikacj\u0105 werbaln\u0105.<\/span><\/span><\/p>\n

Rozmowa jest oczywi\u015bcie dla nas. <\/span>Ale nie tak z ko\u0144mi. <\/span>Komunikuj\u0105 si\u0119 g\u0142\u00f3wnie za pomoc\u0105 mowy cia\u0142a i ekspresji oczu, uszu i nosa. <\/span>Jest to subtelny <\/span><\/span>j\u0119zyk<\/span><\/span><\/em> , kt\u00f3ry mo\u017cna przeoczy\u0107, je\u015bli nie b\u0119dziesz ostro\u017cny.<\/span><\/span><\/p>\n

Kiedy zwolnisz <\/span><\/span>rozmow\u0119<\/span><\/span><\/em> i pozwolisz koniowi \u201em\u00f3wi\u0107\u201d, zauwa\u017cysz zmian\u0119 w jego zachowaniu. <\/span>Tw\u00f3j ko\u0144 szybko zauwa\u017cy, \u017ce go rozumiesz, dostosowujesz si\u0119 do tego, co si\u0119 m\u00f3wi i respektujesz ustalone granice.<\/span><\/span><\/p>\n

Po prostu sp\u0119dzaj z nimi czas… S\u0141UCHANIE<\/span><\/span><\/strong> : Wolne od oczekiwa\u0144, pozwalaj na wyb\u00f3r, s\u0142uchaj ich, dbaj o siebie nawzajem lub chod\u017a razem na d\u0142ugie spacery. <\/span>Cz\u0119sto w takich momentach rozwijam g\u0142\u0119bsze zrozumienie tego, kim jest m\u00f3j ko\u0144. <\/span>Zwi\u0119ksz swoj\u0105 \u015bwiadomo\u015b\u0107 j\u0119zyka konia, tego, jak my\u015bli, reaguje, uczy si\u0119 – i co motywuje go do dzia\u0142ania.<\/span><\/span><\/p>\n

\u017beby by\u0142o jasne, jest to czas, kiedy *nie* <\/span><\/span>\u0107wiczenie jest zmarnowane. <\/span><\/span><\/em>Wa\u017cne jest, aby mie\u0107 czas z naszymi ko\u0144mi wolny od harmonogram\u00f3w, zada\u0144, zada\u0144, jak, kiedy i gdzie ko\u0144 powinien dzia\u0142a\u0107 i robi\u0107.<\/span><\/span><\/p>\n

Dowiedz si\u0119, co ich motywuje \u2013 i r\u00f3b wi\u0119cej! <\/span><\/span><\/strong>Je\u015bli masz konia, kt\u00f3ry uwielbia du\u017c\u0105 pi\u0142k\u0119 lodow\u0105 lub biega z tob\u0105 w ma\u0142ych skokach i biega po boisku, zr\u00f3b to! <\/span>Zr\u00f3b to <\/span><\/span>na wolno\u015bci<\/span><\/span><\/em> (tj. na swobodnym je\u017adzie, gdzie ko\u0144 ma swobod\u0119 wyboru).<\/span><\/span><\/p>\n

Zacznij od pytania konia: <\/span><\/span>Jak si\u0119 czujesz? <\/span>Czy lubisz to<\/span><\/span><\/em><\/p>\n

Budzi si\u0119 pewno\u015b\u0107 konia i jasno\u015b\u0107 w komunikacji i zaczyna si\u0119 <\/span><\/span>narracja.Jeste\u015b<\/span><\/span><\/em> wi\u0119cej!<\/span><\/span><\/p>\n

#3: Ciekawo\u015b\u0107 jest kluczem<\/span><\/span><\/strong><\/p>\n

Ciekawo\u015b\u0107 otwiera wi\u0119cej mo\u017cliwo\u015bci ni\u017c cokolwiek innego.<\/span><\/span><\/p>\n

Ciekawo\u015b\u0107 to wotum zaufania. <\/span>Dociekliwy ko\u0144 szuka\u2026 odpowiedzi, testuje otaczaj\u0105cy go \u015bwiat lub szuka nowych spostrze\u017ce\u0144, aby <\/span><\/span>nauczy\u0107 si\u0119<\/span><\/span><\/em> czego\u015b nowego.<\/span><\/span><\/p>\n

Chcemy \u201etresowa\u0107\u201d nasze konie\u2026 to znaczy chcemy, \u017ceby pr\u00f3bowa\u0142y r\u00f3\u017cnych rzeczy, uczy\u0142y si\u0119, a potem robi\u0142y to, czego nie robi\u0142y wcze\u015bniej.<\/span><\/span><\/p>\n

Czy jest wi\u0119c lepszy spos\u00f3b na nauczenie ich lub zapoznanie ich z czym\u015b nowym ni\u017c z ich wewn\u0119trznej ciekawo\u015bci?<\/span><\/span><\/p>\n

Kiedy ko\u0144 sam pr\u00f3buje nowych rzeczy, szuka i eksperymentuje. <\/span>Daje to entuzjastycznego konia i pe\u0142nego zaufania inwestora!<\/span><\/span><\/p>\n

Wygl\u0105da marzycielsko, prawda?<\/span><\/span><\/p>\n

Oto sekret, jak zmieni\u0107 <\/span>pytania o <\/span><\/span>niskiej warto\u015bci na te <\/span><\/span><\/em>wysokiej jako\u015bci<\/span><\/span><\/em> , kt\u00f3re pomog\u0105 Twojemu koniowi zbudowa\u0107 ciekawo\u015b\u0107 > pewno\u015b\u0107 siebie > pewno\u015b\u0107 siebie:<\/span><\/span><\/p>\n

Niska warto\u015b\u0107:<\/span><\/span><\/strong> dlaczego nie mog\u0119 tego zrobi\u0107<\/span><\/span><\/p>\n

adresy…<\/span><\/span><\/p>\n

Wysoka jako\u015b\u0107:<\/span><\/span><\/strong> co mog\u0119 zrobi\u0107 inaczej, aby to dzia\u0142a\u0142o?<\/span><\/span><\/p>\n

lub\u2026<\/span><\/span><\/p>\n

W przeciwnym razie, jak mog\u0119 tego do\u015bwiadczy\u0107?<\/span><\/span><\/p>\n

tak\u017ce\u2026<\/span><\/span><\/p>\n

Co powinienem zrobi\u0107 inaczej?<\/span><\/span><\/p>\n

Ciekawo\u015b\u0107 pewno\u015bci siebie oznacza znalezienie r\u00f3wnowagi w przekazach oraz obserwowanie i kierowanie uczuciami i reakcjami konia tak, aby by\u0142y przyjemne, ale tak\u017ce bezpieczne.<\/span><\/span><\/p>\n

***<\/span><\/span><\/p>\n

Aby zbudowa\u0107 ufn\u0105 relacj\u0119 z koniem, potrzeba czego\u015b wi\u0119cej ni\u017c tylko dobrego treningu. <\/span>Bez wzgl\u0119du na Twoje do\u015bwiadczenie, Tw\u00f3j ko\u0144 i preferowany styl jazdy…<\/span><\/span><\/p>\n

Zwolnij, aby do\u0142\u0105czy\u0107 do konia w jego \u015bwiecie. <\/span>Bo nie ma lepszego \u017cycia ni\u017c \u017cycie konia… Gdzie wspania\u0142a relacja mi\u0119dzy koniem a cz\u0142owiekiem opiera si\u0119 na wsp\u00f3\u0142zale\u017cno\u015bci, zaufaniu i zrozumieniu.<\/span><\/span><\/p>\n

<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

3 \u0107wiczenia buduj\u0105ce pewno\u015b\u0107 siebie z koniem\u00a0 Je\u015bli jeste\u015b kim\u015b takim jak ja, wszed\u0142e\u015b w ko\u0144ski styl \u017cycia, poniewa\u017c go kochasz, kochasz wsp\u00f3lnie sp\u0119dzony czas i wszystkie wspomnienia, kt\u00f3re tworzysz. Relacja z twoim koniem jest dla ciebie wa\u017cna. Ale, jak w ka\u017cdym zwi\u0105zku, wa\u017cne jest, aby by\u0107 zabawnym, zbudowanym na zaufaniu i wzajemnie powi\u0105zanym \u2013 …<\/p>\n","protected":false},"author":1,"featured_media":8587,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[132],"tags":[],"class_list":["post-8604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-konie"],"yoast_head":"\n3 \u0107wiczenia buduj\u0105ce pewno\u015b\u0107 siebie z koniem\u00a0 - dtenn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dtrenn.com\/pl\/3-exercises-to-build-trust-with-your-horse\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 \u0107wiczenia buduj\u0105ce pewno\u015b\u0107 siebie z koniem\u00a0 - dtenn.com\" \/>\n<meta property=\"og:description\" content=\"3 \u0107wiczenia buduj\u0105ce pewno\u015b\u0107 siebie z koniem\u00a0 Je\u015bli jeste\u015b kim\u015b takim jak ja, wszed\u0142e\u015b w ko\u0144ski styl \u017cycia, poniewa\u017c go kochasz, kochasz wsp\u00f3lnie sp\u0119dzony czas i wszystkie wspomnienia, kt\u00f3re tworzysz. Relacja z twoim koniem jest dla ciebie wa\u017cna. Ale, jak w ka\u017cdym zwi\u0105zku, wa\u017cne jest, aby by\u0107 zabawnym, zbudowanym na zaufaniu i wzajemnie powi\u0105zanym \u2013 …\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dtrenn.com\/pl\/3-exercises-to-build-trust-with-your-horse\/\" \/>\n<meta property=\"og:site_name\" content=\"dtenn.com\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-26T04:31:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-26T06:13:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dtrenn.com\/wp-content\/uploads\/2022\/01\/3-exercises-to-build-trust-with-your-horse.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"447\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/dtrenn.com\\\/pl\\\/3-exercises-to-build-trust-with-your-horse\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dtrenn.com\\\/pl\\\/3-exercises-to-build-trust-with-your-horse\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/dtrenn.com\\\/de\\\/#\\\/schema\\\/person\\\/be5d1e94231ce7f1c62faa380b33d2c7\"},\"headline\":\"3 \u0107wiczenia buduj\u0105ce pewno\u015b\u0107 siebie z koniem\u00a0\",\"datePublished\":\"2022-01-26T04:31:31+00:00\",\"dateModified\":\"2022-01-26T06:13:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/dtrenn.com\\\/pl\\\/3-exercises-to-build-trust-with-your-horse\\\/\"},\"wordCount\":1172,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/dtrenn.com\\\/pl\\\/3-exercises-to-build-trust-with-your-horse\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/dtrenn.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/3-exercises-to-build-trust-with-your-horse.jpg\",\"articleSection\":[\"konie\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/dtrenn.com\\\/pl\\\/3-exercises-to-build-trust-with-your-horse\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/dtrenn.com\\\/pl\\\/3-exercises-to-build-trust-with-your-horse\\\/\",\"url\":\"https:\\\/\\\/dtrenn.com\\\/pl\\\/3-exercises-to-build-trust-with-your-horse\\\/\",\"name\":\"3 \u0107wiczenia buduj\u0105ce pewno\u015b\u0107 siebie z koniem\u00a0 - dtenn.com\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dtrenn.com\\\/de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/dtrenn.com\\\/pl\\\/3-exercises-to-build-trust-with-your-horse\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/dtrenn.com\\\/pl\\\/3-exercises-to-build-trust-with-your-horse\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/dtrenn.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/3-exercises-to-build-trust-with-your-horse.jpg\",\"datePublished\":\"2022-01-26T04:31:31+00:00\",\"dateModified\":\"2022-01-26T06:13:56+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/dtrenn.com\\\/de\\\/#\\\/schema\\\/person\\\/be5d1e94231ce7f1c62faa380b33d2c7\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/dtrenn.com\\\/pl\\\/3-exercises-to-build-trust-with-your-horse\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/dtrenn.com\\\/pl\\\/3-exercises-to-build-trust-with-your-horse\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/dtrenn.com\\\/pl\\\/3-exercises-to-build-trust-with-your-horse\\\/#primaryimage\",\"url\":\"https:\\\/\\\/dtrenn.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/3-exercises-to-build-trust-with-your-horse.jpg\",\"contentUrl\":\"https:\\\/\\\/dtrenn.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/3-exercises-to-build-trust-with-your-horse.jpg\",\"width\":640,\"height\":447,\"caption\":\"3-exercises-to-build-trust-with-your-horse\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/dtrenn.com\\\/pl\\\/3-exercises-to-build-trust-with-your-horse\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/dtrenn.com\\\/pl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"3 \u0107wiczenia buduj\u0105ce pewno\u015b\u0107 siebie z koniem\u00a0\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/dtrenn.com\\\/de\\\/#website\",\"url\":\"https:\\\/\\\/dtrenn.com\\\/de\\\/\",\"name\":\"dtenn.com\",\"description\":\"\u0645\u0648\u0642\u0639 \u0639\u0646 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/dtrenn.com\\\/de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/dtrenn.com\\\/de\\\/#\\\/schema\\\/person\\\/be5d1e94231ce7f1c62faa380b33d2c7\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/dtrenn.com\\\/wp-content\\\/litespeed\\\/avatar\\\/952954039d454907ba369a2fe7a46662.jpg?ver=1775348993\",\"url\":\"https:\\\/\\\/dtrenn.com\\\/wp-content\\\/litespeed\\\/avatar\\\/952954039d454907ba369a2fe7a46662.jpg?ver=1775348993\",\"contentUrl\":\"https:\\\/\\\/dtrenn.com\\\/wp-content\\\/litespeed\\\/avatar\\\/952954039d454907ba369a2fe7a46662.jpg?ver=1775348993\",\"caption\":\"admin\"},\"sameAs\":[\"http:\\\/\\\/dtrenn.com\"],\"url\":\"https:\\\/\\\/dtrenn.com\\\/pl\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"3 \u0107wiczenia buduj\u0105ce pewno\u015b\u0107 siebie z koniem\u00a0 - dtenn.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dtrenn.com\/pl\/3-exercises-to-build-trust-with-your-horse\/","og_locale":"pl_PL","og_type":"article","og_title":"3 \u0107wiczenia buduj\u0105ce pewno\u015b\u0107 siebie z koniem\u00a0 - dtenn.com","og_description":"3 \u0107wiczenia buduj\u0105ce pewno\u015b\u0107 siebie z koniem\u00a0 Je\u015bli jeste\u015b kim\u015b takim jak ja, wszed\u0142e\u015b w ko\u0144ski styl \u017cycia, poniewa\u017c go kochasz, kochasz wsp\u00f3lnie sp\u0119dzony czas i wszystkie wspomnienia, kt\u00f3re tworzysz. Relacja z twoim koniem jest dla ciebie wa\u017cna. Ale, jak w ka\u017cdym zwi\u0105zku, wa\u017cne jest, aby by\u0107 zabawnym, zbudowanym na zaufaniu i wzajemnie powi\u0105zanym \u2013 …","og_url":"https:\/\/dtrenn.com\/pl\/3-exercises-to-build-trust-with-your-horse\/","og_site_name":"dtenn.com","article_published_time":"2022-01-26T04:31:31+00:00","article_modified_time":"2022-01-26T06:13:56+00:00","og_image":[{"width":640,"height":447,"url":"https:\/\/dtrenn.com\/wp-content\/uploads\/2022\/01\/3-exercises-to-build-trust-with-your-horse.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"admin","Szacowany czas czytania":"6 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dtrenn.com\/pl\/3-exercises-to-build-trust-with-your-horse\/#article","isPartOf":{"@id":"https:\/\/dtrenn.com\/pl\/3-exercises-to-build-trust-with-your-horse\/"},"author":{"name":"admin","@id":"https:\/\/dtrenn.com\/de\/#\/schema\/person\/be5d1e94231ce7f1c62faa380b33d2c7"},"headline":"3 \u0107wiczenia buduj\u0105ce pewno\u015b\u0107 siebie z koniem\u00a0","datePublished":"2022-01-26T04:31:31+00:00","dateModified":"2022-01-26T06:13:56+00:00","mainEntityOfPage":{"@id":"https:\/\/dtrenn.com\/pl\/3-exercises-to-build-trust-with-your-horse\/"},"wordCount":1172,"commentCount":0,"image":{"@id":"https:\/\/dtrenn.com\/pl\/3-exercises-to-build-trust-with-your-horse\/#primaryimage"},"thumbnailUrl":"https:\/\/dtrenn.com\/wp-content\/uploads\/2022\/01\/3-exercises-to-build-trust-with-your-horse.jpg","articleSection":["konie"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/dtrenn.com\/pl\/3-exercises-to-build-trust-with-your-horse\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/dtrenn.com\/pl\/3-exercises-to-build-trust-with-your-horse\/","url":"https:\/\/dtrenn.com\/pl\/3-exercises-to-build-trust-with-your-horse\/","name":"3 \u0107wiczenia buduj\u0105ce pewno\u015b\u0107 siebie z koniem\u00a0 - dtenn.com","isPartOf":{"@id":"https:\/\/dtrenn.com\/de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dtrenn.com\/pl\/3-exercises-to-build-trust-with-your-horse\/#primaryimage"},"image":{"@id":"https:\/\/dtrenn.com\/pl\/3-exercises-to-build-trust-with-your-horse\/#primaryimage"},"thumbnailUrl":"https:\/\/dtrenn.com\/wp-content\/uploads\/2022\/01\/3-exercises-to-build-trust-with-your-horse.jpg","datePublished":"2022-01-26T04:31:31+00:00","dateModified":"2022-01-26T06:13:56+00:00","author":{"@id":"https:\/\/dtrenn.com\/de\/#\/schema\/person\/be5d1e94231ce7f1c62faa380b33d2c7"},"breadcrumb":{"@id":"https:\/\/dtrenn.com\/pl\/3-exercises-to-build-trust-with-your-horse\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dtrenn.com\/pl\/3-exercises-to-build-trust-with-your-horse\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/dtrenn.com\/pl\/3-exercises-to-build-trust-with-your-horse\/#primaryimage","url":"https:\/\/dtrenn.com\/wp-content\/uploads\/2022\/01\/3-exercises-to-build-trust-with-your-horse.jpg","contentUrl":"https:\/\/dtrenn.com\/wp-content\/uploads\/2022\/01\/3-exercises-to-build-trust-with-your-horse.jpg","width":640,"height":447,"caption":"3-exercises-to-build-trust-with-your-horse"},{"@type":"BreadcrumbList","@id":"https:\/\/dtrenn.com\/pl\/3-exercises-to-build-trust-with-your-horse\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dtrenn.com\/pl\/"},{"@type":"ListItem","position":2,"name":"3 \u0107wiczenia buduj\u0105ce pewno\u015b\u0107 siebie z koniem\u00a0"}]},{"@type":"WebSite","@id":"https:\/\/dtrenn.com\/de\/#website","url":"https:\/\/dtrenn.com\/de\/","name":"dtenn.com","description":"\u0645\u0648\u0642\u0639 \u0639\u0646 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dtrenn.com\/de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Person","@id":"https:\/\/dtrenn.com\/de\/#\/schema\/person\/be5d1e94231ce7f1c62faa380b33d2c7","name":"admin","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/dtrenn.com\/wp-content\/litespeed\/avatar\/952954039d454907ba369a2fe7a46662.jpg?ver=1775348993","url":"https:\/\/dtrenn.com\/wp-content\/litespeed\/avatar\/952954039d454907ba369a2fe7a46662.jpg?ver=1775348993","contentUrl":"https:\/\/dtrenn.com\/wp-content\/litespeed\/avatar\/952954039d454907ba369a2fe7a46662.jpg?ver=1775348993","caption":"admin"},"sameAs":["http:\/\/dtrenn.com"],"url":"https:\/\/dtrenn.com\/pl\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/dtrenn.com\/pl\/wp-json\/wp\/v2\/posts\/8604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dtrenn.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dtrenn.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dtrenn.com\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dtrenn.com\/pl\/wp-json\/wp\/v2\/comments?post=8604"}],"version-history":[{"count":0,"href":"https:\/\/dtrenn.com\/pl\/wp-json\/wp\/v2\/posts\/8604\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dtrenn.com\/pl\/wp-json\/wp\/v2\/media\/8587"}],"wp:attachment":[{"href":"https:\/\/dtrenn.com\/pl\/wp-json\/wp\/v2\/media?parent=8604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dtrenn.com\/pl\/wp-json\/wp\/v2\/categories?post=8604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dtrenn.com\/pl\/wp-json\/wp\/v2\/tags?post=8604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}